Therapy Services
Psychotherapy
A little room to slow down, pay attention, and understand yourself more deeply.
What to Expect
Conversation
You don’t need to arrive with an agenda (unless you have one). We’ll talk about what’s happening, follow what feels important, and pay attention to what emerges along the way.
Consistency
New clients begin with at least biweekly sessions for the first 12 weeks. After that, we can decide together whether continuing biweekly sessions or meeting less frequently makes sense.
Collaboration
I’ll ask questions, make observations, notice patterns, and sometimes challenge you to consider something differently. You bring your experience. We make sense of it together.
Clients meeting at least biweekly have a reoccurring place in my schedule. Less frequent sessions are scheduled based on availability.
Investment
Making Room for Therapy
Consultation
A consultation is an opportunity for us to briefly connect, talk about what brings you to therapy, and determine whether working together may be a good fit.
20 minutes | complimentary
Initial Assessment
Your first session gives us time to slow down and talk more fully about what brings you to therapy, what you would like to understand or change, and what you hope to get from the work.
90 minutes | $225
Psychotherapy Sessions
Ongoing sessions give us room to continue the work, follow what emerges, and pay attention to what becomes important over time.
60 minutes | $200
PRIVATE PAY
Indy Psychotherapy does NOT bill insurance
We are a private pay practice and do not work directly with insurance companies. Many clients choose to pay using HSA/FSA accounts. Learn more about private pay.